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	<title>Comments on: Top 10 Tips for Gaining 30 lbs in 1 Year!</title>
	<atom:link href="http://bigfatbreak.wordpress.com/2009/04/02/top-10-tips-for-gaining-30-lbs-in-1-year/feed/" rel="self" type="application/rss+xml" />
	<link>http://bigfatbreak.wordpress.com/2009/04/02/top-10-tips-for-gaining-30-lbs-in-1-year/</link>
	<description>Weight Loss isn't Rocket Science</description>
	<lastBuildDate>Wed, 19 Aug 2009 14:03:43 +0000</lastBuildDate>
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		<title>By: clarabelle</title>
		<link>http://bigfatbreak.wordpress.com/2009/04/02/top-10-tips-for-gaining-30-lbs-in-1-year/#comment-26</link>
		<dc:creator>clarabelle</dc:creator>
		<pubDate>Sun, 19 Apr 2009 23:21:46 +0000</pubDate>
		<guid isPermaLink="false">http://bigfatbreak.wordpress.com/?p=8#comment-26</guid>
		<description>Thank you Laurie!  With my approach, the intention is a weight loss of 1 to 2 lbs. per week.  Which yes, puts the total time to lose it all at approximately 4 to 6 months - in my estimation.  But we&#039;ll see how this goes! :)  Thank you for your support and encouragement!</description>
		<content:encoded><![CDATA[<p>Thank you Laurie!  With my approach, the intention is a weight loss of 1 to 2 lbs. per week.  Which yes, puts the total time to lose it all at approximately 4 to 6 months &#8211; in my estimation.  But we&#8217;ll see how this goes! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thank you for your support and encouragement!</p>
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		<title>By: Laurie Beebe</title>
		<link>http://bigfatbreak.wordpress.com/2009/04/02/top-10-tips-for-gaining-30-lbs-in-1-year/#comment-23</link>
		<dc:creator>Laurie Beebe</dc:creator>
		<pubDate>Sat, 18 Apr 2009 13:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://bigfatbreak.wordpress.com/?p=8#comment-23</guid>
		<description>Seriously?  Thirty pounds in just one year?!  You  make it look so easy!  
Well, it seems you have realized you can do exactly the opposite to lose it--how perfectly accurate.  What an interesting twist you have put on the process weight loss.  I wish you total success in your venture and I just know you&#039;ll be down 30 pounds in far less than a year!</description>
		<content:encoded><![CDATA[<p>Seriously?  Thirty pounds in just one year?!  You  make it look so easy!<br />
Well, it seems you have realized you can do exactly the opposite to lose it&#8211;how perfectly accurate.  What an interesting twist you have put on the process weight loss.  I wish you total success in your venture and I just know you&#8217;ll be down 30 pounds in far less than a year!</p>
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		<title>By: Rakesh</title>
		<link>http://bigfatbreak.wordpress.com/2009/04/02/top-10-tips-for-gaining-30-lbs-in-1-year/#comment-13</link>
		<dc:creator>Rakesh</dc:creator>
		<pubDate>Thu, 20 Mar 2008 18:05:04 +0000</pubDate>
		<guid isPermaLink="false">http://bigfatbreak.wordpress.com/?p=8#comment-13</guid>
		<description>I find myself working very hard on those tips for past one year!</description>
		<content:encoded><![CDATA[<p>I find myself working very hard on those tips for past one year!</p>
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		<title>By: Bella</title>
		<link>http://bigfatbreak.wordpress.com/2009/04/02/top-10-tips-for-gaining-30-lbs-in-1-year/#comment-8</link>
		<dc:creator>Bella</dc:creator>
		<pubDate>Mon, 17 Mar 2008 05:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://bigfatbreak.wordpress.com/?p=8#comment-8</guid>
		<description>I think the whole idea of your blog is very interesting, and I&#039;ll follow you to see your progress.</description>
		<content:encoded><![CDATA[<p>I think the whole idea of your blog is very interesting, and I&#8217;ll follow you to see your progress.</p>
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		<title>By: Diane</title>
		<link>http://bigfatbreak.wordpress.com/2009/04/02/top-10-tips-for-gaining-30-lbs-in-1-year/#comment-7</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Mon, 17 Mar 2008 04:00:23 +0000</pubDate>
		<guid isPermaLink="false">http://bigfatbreak.wordpress.com/?p=8#comment-7</guid>
		<description>Ha!</description>
		<content:encoded><![CDATA[<p>Ha!</p>
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		<title>By: Jennifer</title>
		<link>http://bigfatbreak.wordpress.com/2009/04/02/top-10-tips-for-gaining-30-lbs-in-1-year/#comment-2</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 11 Mar 2008 14:53:59 +0000</pubDate>
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		<description>That&#039;s great! And, so true. Hilarious!</description>
		<content:encoded><![CDATA[<p>That&#8217;s great! And, so true. Hilarious!</p>
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